awakening light gong
More to come
Awakening Light Gong is a higher form of Qigong. I want to introduce beginners to Qigong by having it explained in this video.
Qi Gong, the ancient Chinese practice of holistic healing, is gaining wide popularity around the world. Qi Gong expert, JoAnna Schoon, explains the fundamental principles of Qi Gong and show you the 7 basic Qi gong exercises in this ancient Chinese practice of holistic healing.